KEEN’s Traditional Curry (25%) (Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery), Wheat Flour, Dextrose, Sugar, Salt, Spices, Garlic, Natural Flavour, Vegetable Protein Extract, Onion, Anti-Caking Agent (551), Soybean Oil, Yeast Extract, Spice Extracts. Contains Soy, Wheat and Sulphites.
Servings per pack: 4 | Serving size 10g powder makes approx. 312g SERVE*
|Avg. Qty. Per Serve (powder)||Avg. Qty. Per 100g (powder)||Avg. Qty. Per 100g (as prepared)*|
|Energy||121kJ (29 Cal)||1207kJ (289 Cal)||881kJ (211 Cal)|
|Protein||Less than 1g||7.6g||14.4g|
|Fat, total||Less than 1g||4.0g||7.0g|
|– Saturated Fat||Less than 1g||Less than 1g||2.4g|
Serves: 4 | Preparation Time: 10 Minutes | Cooking Time: 10 minutes
Heat oil in a large frying pan or wok and stir-fry mince and onions until mince is cooked and onions are soft.
Add KEEN’S Chow Mein Recipe Base and oyster sauce, stir-fry for 1 minute.
Add the pre-prepared and drained noodles and coleslaw and stir-fry for a further 2 minutes.
CONTAINS SOY, WHEAT AND SULPHITES