Maltodextrin, KEEN’s Traditional Curry (18%) (Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery), Salt, Garlic, Spices (Contains Wheat), Tomato Powder, Milk Solids, Soybean Oil, Herb, Colour (160c). Contains Milk, Soy, Wheat and Sulphites.
Servings per pack: 4 | Serving size 10g powder makes approx. 268g SERVE*
|Avg. Qty. Per Serve (powder)||Avg. Qty. Per 100g (powder)||Avg. Qty. Per 100g (as prepared)*|
|Energy||122kJ (29 Cal)||1225kJ (293 Cal)||703kJ (168 Cal)|
|Protein||Less than 1g||6.4g||11.5g|
|Fat, total||Less than 1g||4.8g||11.6g|
|– Saturated Fat||Less than 1g||Less than 1g||5.8g|
|– Sugars||Less than 1g||7.7g||2.0g|
Serves: 4 | Preparation Time: 15 minutes | Cooking Time: 20 minutes
Heat oil in a large frying pan then add the onion and chicken and fry for 10 minutes.
Add in the KEEN'S Creamy Chicken Curry Recipe Base and stir in the coconut cream and beans.
Simmer on a low heat uncovered for 5-10 minutes until beans are cooked.
Serve hot with steamed rice and fresh coriander.
CONTAINS MILK, SOY, WHEAT AND SULPHITES