4.857142

KEEN'S Creamy Chicken Curry Recipe Base

KEEN'S Traditional Curry flavour in a creamy coconut sauce with chicken, onion and beans, makes a delicious family meal when served with rice.

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Product Details
  • No Added MSG
  • No Artificial Colours
  • No Artificial Flavours

Size

  • 40g

Ingredients

Maltodextrin, KEEN’s Traditional Curry (18%) (Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery), Salt, Garlic, Spices (Contains Wheat), Tomato Powder, Milk Solids, Soybean Oil, Herb, Colour (160c). Contains Milk, Soy, Wheat and Sulphites.


Nutritional Information

Servings per pack: 4 | Serving size 10g powder makes approx. 268g SERVE*

Avg. Qty. Per Serve (powder) Avg. Qty. Per 100g (powder) Avg. Qty. Per 100g (as prepared)*
Energy 122kJ (29 Cal) 1225kJ (293 Cal) 703kJ (168 Cal)
Protein Less than 1g 6.4g 11.5g
Fat, total Less than 1g 4.8g 11.6g
– Saturated Fat Less than 1g Less than 1g 5.8g
Carbohydrate 5.6g 56.3g 4.1g
– Sugars Less than 1g 7.7g 2.0g
Sodium 582mg 5822mg 258mg
*when prepared according to recipe instructions
Just Add
  • 1 tbsp oil
  • 1 large brown onion, diced
  • 600g chicken thigh fillet, diced
  • 1 x 40g sachet KEEN'S Creamy Chicken Curry Recipe Base
  • 1 x 270ml can coconut cream
  • 2 cups sliced green beans
  • Fresh coriander

How to Make

Serves: 4 | Preparation Time: 15 minutes | Cooking Time: 20 minutes

  1. Heat oil in a large frying pan then add the onion and chicken and fry for 10 minutes.

  2. Add in the KEEN'S Creamy Chicken Curry Recipe Base and stir in the coconut cream and beans.

  3. Simmer on a low heat uncovered for 5-10 minutes until beans are cooked.

  4. Serve hot with steamed rice and fresh coriander.

ALLERGEN INFORMATION

CONTAINS MILK, SOY, WHEAT AND SULPHITES

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