Wheat Flour, Milk Solids, KEEN'S Traditional Curry (15%) (Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery), Sugar, Salt, Dextrose, Onion, Spices, Yeast Extract, Natural Flavour, Anti-Caking Agent (551), Soybean Oil, Colour (150c). Contains Milk, Soy and Wheat.
Servings per pack: 4 | Serving size 10g powder makes approx. 226g SERVE*
|Avg. Qty. Per Serve (powder)||Avg. Qty. Per 100g (powder)||Avg. Qty. Per 100g (as prepared)*|
|Energy||139kJ (33 Cal)||1393kJ (333 Cal)||972kJ (232 Cal)|
|Protein||Less than 1g||9.2g||8.6g|
|Fat, total||Less than 1g||8.3g||18.6g|
|– Saturated Fat||Less than 1g||4.5g||7.6g|
Serves: 4 | Preparation Time: 15 Minutes | Cooking Time: 30 minutes
Place the sausages into a saucepan of boiling water and simmer for 5 minutes. Let sausages cool, de-skin and slice into 5cm pieces.
Heat oil in a large frying pan and fry onion for 3 minutes. Add in the Keen’s Curried Sausages Recipe Base and fry for a further 2 minutes. Pour in 1 cup (250ml) water and add the sausages to the pan.
Bring to the boil stirring and simmer for 15 minutes. Add the peas and cream and simmer for a further 5 minutes before serving.
Serve hot with steamed rice or mashed potato.
CONTAINS MILK, SOY AND WHEAT