3.090909

KEEN'S Curried Sausages Recipe Base

KEEN'S Traditional Curry flavour in a creamy sauce with sausages, onion and peas is a classic recipe. A great comfort budget meal that the whole family will love!

KEEN'S Curried Sausages Recipe BaseKeensKEEN'S Curried Sausages Recipe Base<p>KEEN'S Traditional Curry flavour in a creamy sauce with sausages, onion and peas is a classic recipe. A great comfort budget meal that the whole family will love! </p> <style> .listing-wrap,.category-description{display:none !important;} </style>
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Product Details
  • No Added MSG
  • No Artificial Colours
  • No Artificial Flavours

Size

  • 40g

Ingredients

Wheat Flour, Milk Solids, KEEN'S Traditional Curry (15%) (Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili, Rice Flour, Allspice, Celery), Sugar, Salt, Dextrose, Onion, Spices, Yeast Extract, Natural Flavour, Anti-Caking Agent (551), Soybean Oil, Colour (150c). Contains Milk, Soy and Wheat.

Nutritional Information

Servings per pack: 4 | Serving size 10g powder makes approx. 226g SERVE*

Avg. Qty. Per Serve (powder) Avg. Qty. Per 100g (powder) Avg. Qty. Per 100g (as prepared)*
Energy 139kJ (33 Cal) 1393kJ (333 Cal) 972kJ (232 Cal)
Protein Less than 1g 9.2g 8.6g
Fat, total Less than 1g 8.3g 18.6g
– Saturated Fat Less than 1g 4.5g 7.6g
Carbohydrate 5.7g 56.6g 7.0g
– Sugars 3.0g 29.9g 3.0g
Sodium 548mg 5476mg 600mg
*when prepared according to recipe instructions
Just Add

How to Make

Serves: 4 | Preparation Time: 15 Minutes | Cooking Time: 30 minutes

  1. Place the sausages into a saucepan of boiling water and simmer for 5 minutes. Let sausages cool, de-skin and slice into 5cm pieces.

  2. Heat oil in a large frying pan and fry onion for 3 minutes. Add in the Keen’s Curried Sausages Recipe Base and fry for a further 2 minutes. Pour in 1 cup (250ml) water and add the sausages to the pan.

  3. Bring to the boil stirring and simmer for 15 minutes. Add the peas and cream and simmer for a further 5 minutes before serving.

  4. Serve hot with steamed rice or mashed potato.

ALLERGEN INFORMATION

CONTAINS MILK, SOY AND WHEAT

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