Chia Seed with Citrus, Chilli and Garlic Blend

pieces

Serves

minutes

Preparation Time

Ingredients

1 tbsp chia seeds
2 tsp grated lime peel
2 tsp McCormick Chilli Ground
1 tsp McCormick Garlic Powder
1/4 tsp ground Chipotle Chilli

Directions

Mix all ingredients until well blended.
Store in tightly covered jar in refrigerator.

Recipe Tip

Chia seeds come from a flowering plant in the mint family that is native to Mexico and Guatemala. The seeds are rich in vitamins and omega-3 fatty acids, and are commonly added to smoothies, breakfast cereals, yoghurt, energy bars and baked goods. You can find them in the organic section of grocery stores and at health food and online specialty stores.

Use Chia Seed with Citrus, Chilli and Garlic Blend to prepare Niçoise Salad with Chia, Citrus and Chile Crusted Tuna.

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