Spiced Quinoa, Pumpkin and Chickpea Burgers
4
peopleServes
10
minutesPreparation Time
10
minutes Stove TopCooking Time
Ingredients
- Spiced Quinoa, Pumpkin & Chickpea Burger Patties:
- 1 1/4 cups cooked quinoa
- 1 cup canned chickpeas, drained
- 3/4 cup roasted pumpkin puree
- 2 eggs
- 1 tsp McCormick Organic Ground Cumin
- 1/2 tsp McCormick Organic Ground Paprika
- 1/2 tsp McCormick Organic Garlic Powder
- pinch McCormick Organic Chilli Flakes
- sea salt & pepper
- extra virgin olive oil
- Avocado Ailo:
- 1 avocado, peeled & diced
- juice of 1 lime
- 1 tsp McCormick Organic Garlic Powder
- pinch McCormick Organic Chilli Flakes
- sea salt & pepper
- To Serve:
- burger buns of choice, toasted
- your favourite burger fillings
Directions
- In a mixing bowl roughly mash chickpeas with pumpkin. Mix in whisked eggs and quinoa. Add spices, coconut flour and season with salt and pepper.
- Spoon heaped tablespoon portions into a pre-heated and well-greased frying pan, use the back of a spoon to shape into patties. Cook for 2-3 minutes each side. Gently flip when turning over.
- To make aioli, mash avocado and mix with lime, garlic powder and chilli flakes then season with salt pepper.
- Fill burger buns with you favourite fillings and a Spiced Quinoa, Pumpkin & Chickpea Pattie.
Recipe Tip
This recipe is brought to you by @livelovenourishaus ‘Build Your Own Burger Night’ is a fun and delicious way to create an interactive dinner that inspires connection with food and family. Simply prepare the burger filling ingredients and create a colourful spread of goodness for everyone to build their own burger, their way. Rather than mixing, you can pulse all the burger patty ingredients in a food processor to combine.
#MyMcCormickCreation
