Dehydrated Vegetables [Including Garlic (16%)], Thickeners (1442, Xanthan Gum), Salt, Sugar, Soy Sauce (Maltodextrin, Soybeans, Wheat, Salt), Herbs [Including Rosemary (5%)], Natural Flavour, Red Wine Extract (Wheat), Colour (150a), Flavour, Spice, Acidity Regulator (Citric Acid).
CONTAINS SOY, WHEAT, GLUTEN.Packed in Australia from at least 33% Australian ingredients. STORE IN A COOL, DRY PLACE. AVOID STORING NEAR ANY SOURCE OF HEAT.
Servings per pack: 6 | Serving size Approx. 6.7 g (421 g as prepared)*
|Average Quantity per Serving (powder)||Average Quantity per 100 g (powder)||Average Quantity per Serving (when prepared) *|
|Energy||73 kJ (17 Cal)||1090 kJ (261 Cal)||1470 kJ (352 Cal)|
|Protein||LESS THAN 1 g||4.9 g||59.5 g|
|Fat, total||LESS THAN 1 g||1.6 g||5.9 g|
|– Saturated Fat||LESS THAN 1 g||LESS THAN 1 g||LESS THAN 1 g|
|Carbohydrate||3.7 g||55.8 g||11.5 g|
|– Sugars||LESS THAN 1 g||14.7 g||8.8 g|
|Sodium||597 mg||8910 mg||937 mg|
Serves: 6 | Preparation Time: 15 minutes | Cooking Time: 4 hours (HIGH), 8 hours (LOW)
Heat oil in a large pan over HIGH heat. Brown shanks (You may need to do this in batches) then add to slow cooker with carrots and celery.
Combine tomato and recipe base then pour over lamb. Cover and cook for 4 hours on HIGH or 8 hours on LOW (Keep covered during cooking. Cooking times may vary between slow cooker models, we used a 5.5 L appliance).
Serve with mashed potato, topped with fresh rosemary.
Create a delicious pasta sauce combining the cooking sauce and remaining shredded meat from the shanks.
CONTAINS SOY, WHEAT, GLUTEN.