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Honey Mustard Pork Chops

serves

4

people

Serves

prep-time

10

minutes

Preparation Time

recipe-type

30

minutes Stove Top

Cooking Time

Ingredients
  • 4 x thick-cut pork loin chops
  • salt & pepper
  • 1 tbsp (20 mL) olive oil 
  • 1 x red onion, peeled, quartered
  • 2 x parsnips, washed, quartered, lengthwise
  • 2 x carrots, washed, quartered, lengthwise
  • 2 x medium potatoes, washed, cut into thin wedges
  • 1 x 275g sachet KEEN'S Honey Mustard Meal Base
  • ½ cup (125 mL) chicken or vegetable stock
  • parsley, chopped
Directions
  1. Season the chops with salt and pepper. Lightly spray with oil a deep-sided frying pan (with lid). Place over MEDIUM – HIGH heat and cook chops, browning both sides. Transfer chops to a plate, cover and set aside.
  2. Add oil to the pan followed by the vegetables and sauté, browning well, for 2-3 minutes. Pour Keen's meal base over vegetables, add stock and stir through. Reduce heat to a simmer, COVER and cook for 10 minutes.
  3. Nestle chops in-between vegetables and sauce. Cover and cook for a further 10-15 minutes or until pork and vegetables are cooked through.
  4. Serve honey mustard chops and vegetables with a sprinkle of parsley and extra sauce spooned over.
Recipe Tip

Any root vegetable will work with this method, change according to the seasons.

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