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Old Bay One Pan Creamy Salmon and Lemon Risoni

serves

4

people

Serves

prep-time

10

minutes

Preparation Time

recipe-type

30

min Stove Top

Cooking Time

Ingredients
  • 4 (120-150 g) salmon fillets, skinless
  • 1 ½ tbsp (30 mL) extra virgin olive oil, divided
  • 1 ½ tbsp Old Bay Seasoning
  • 1 medium brown onion, finely diced
  • 2 tsp minced garlic
  • 3 packed cups green kale, roughly chopped
  • 1 medium zucchini, grated & squeeze-dried
  • 1 cup (200 g) dry risoni
  • 3 cups (750 mL) low sodium vegetable stock
  • ½ cup (125 mL) cooking cream
  • 1 medium lemon, juice and zest
  • 1 ½ tbsp (25 g) unsalted butter
  • 2 tbsp fresh parsley leaves, finely chopped
Directions
  1. Use 1 teaspoon of oil to coat the salmon fillets, then use 1 teaspoon of Old Bay to season fillets on both sides. Add 1 more teaspoon of oil to a large, non-stick, heavy bottomed pan and heat over MEDIUM-HIGH. Cook salmon for 3-4 minutes on each side then transfer to a plate and loosely cover with foil to keep warm.
  2. Clean pan with paper towel before adding remaining oil. Heat remaining oil over MEDIUM-HIGH before adding onion and garlic to pan. Sauté’ for 1-2 minutes or until translucent. Add kale and zucchini and stir. Cook for a further 2-3 minutes or until softened, stirring frequently.
  3. Add risoni to pan and stir to combine with vegetables. Toast risoni for 1 minute before adding stock, cream and remaining Old Bay Seasoning. Stir to combine and reduce heat to MEDIUM. Simmer uncovered for 12-15 minutes, stirring regularly.
  4. Add lemon juice, lemon zest and butter to pan and stir vigorously to combine. Return salmon fillets to pan by placing them on top of the risoni. Simmer for another 2-3 minutes over LOW heat or until salmon is heated through.
  5. Sprinkle top with fresh parsley before serving.
Recipe Tip

• Try with hot smoked salmon. Simply flake over cooked risoni and serve, or stir through and heat in the last 5 minutes of cooking.

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