Product Details
Ingredients
Water, Onion, Lentils (6%) (Green, Split Red), Coconut Milk Powder (5%) [Coconut Milk Solids, Maltodextrin, Sodium Caseinate (MILK), Acidity Regulator (339)], Potato, Carrot, Vegetable Oil, Keen's Curry Powder (1%), Garlic, Desiccated Coconut (0.5%), Salt, Ginger, Thickener (1442), Coriander Leaves
Nutritional Information
Servings per pack: 3 | Serving size 95 g
| Avg. Qty. Per Serve (sauce) | Avg. Qty. Per 100g (sauce) | ||
|---|---|---|---|
| Energy | 555 kJ (133 Cal) | 584 kJ (140 Cal) | |
| Protein | 3.1 g | 3.3 g | |
| Fat, total | 7.8 g | 8.2 g | |
| – Saturated Fat | 5.2 g | 5.5 g | |
| Carbohydrate | 11.3 g | 11.9 g | |
| – Sugars | 3.9 g | 4.1 g | |
| Sodium | 403 mg | 424 mg |
Just Add
- 350 g diced chicken or vegetables (cauliflower florets)
- KEEN'S Coconut Lentil Curry Meal Base
- Cooked Spiced Rice
- Roti bread
- Curry Leaf
How to Make
Serves: 3 | Prep: 5 mins | Cook: 20 mins
Brown meat or vegetables in a lightly greased hot pan.
Add the Keen's meal base, stir through until just boiling.
Reduce heat to low and simmer for 10-15 minutes or until chicken or vegetables are tender and cooked through.
Serve with suggested sides.
Be Creative
Perfect meal base for a vegetarian curry... just substitute chicken for your favourite vegetables.
ALLERGEN INFORMATION
Any allergen present in a McCormick product is labelled as required by regulation and industry standards.
